Hello! I’m Shagufta, a dedicated Psychologist with a wealth of experience in supporting individuals with disabilities and mental health issues across all stages of life. I specialize in neurodiversity-affirming assessments and therapy, including autism and ADHD evaluations for children, teens, and adults. Whether you prefer in-person sessions or Shall be online, I’m here to help.

My approach to therapy is both practical and grounded. I focus on behavioral activation and everyday life skills to help you build confidence, reduce anxiety, and improve self-esteem. Multilingual and Culturally Sensitive I speak Urdu, Hindi, and Punjabi, and I bring a culturally sensitive perspective to my work. Born in Australia and raised in Pakistan, I’m also a proud mother of three adult children. My passion lies in empowering individuals and families to feel understood, equipped, and aligned with their strengths.